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Goodness in every sip. Whey is the natural liquid from our yogurt-making process — a good source of protein, minerals, and probiotics for daily wellness. [WAYS TO USE] Enjoy it chilled on its own, blend it into smoothies, or use it as a substitute for milk in baking and cooking. Fresh whey is also commonly used as a starter for lacto-fermentation and can be incorporated into homemade face and hair masks as part of a natural self-care routine. [HOW TO STORE IT ❄️] Keep it chilled at **0–4°C** at all times. Best consumed within 14 days after delivery date when it's chilled, and within 1 month after delivery date when it's frozen [PRODUCT WEIGHT] Net Weight: 300 g & 950 g